55+ Free Exercise Class – Listowel


Date: January 2nd, 5:00 pm - 6:00pm

Venue: Parkview Gardens,

Location: Listowel


New free exercise class in the New Year for individuals, 55+

This class will be in the evenings to help us reach members

who might be working or not able to attend our morning classes.

Classes are funded by the Local Health Integration Networks

as part of MOH LTC falls prevention initiative.

Classes are designed to have a warm-up, cardio endurance,

strengthening & balance components to help participants stay healthy & independent.

Free Exercise class for 55+ group
at Parkview Gardens,
575 Elizabeth St. E,

every Tuesday and Friday

5 pm – 6 pm.

Free classes!

Pre-registration is required.

 

For More Information:

Jolanta Rooyakkers or the VON office:  519 291-5898 ~ to register.

[email protected]

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